It is roughly 8 in. in length and 5 in. in width.
Do you know why body shops won't give quotes when you show them just pictures? Because a 2-dimensional picture will not show the full extent of the damage. Also, since it is the plastic bumper specifically in your picture, no one can see underneath that bumper to see what the impact absorber and re-bar look like.
In other words, the only way to know for sure how much it will cost is to go to a collision/body shop and ask for an estimate after a professional appraiser takes a look at the damage.
About $125 by a Paintless Dent Repair shop such as Dent Wizard.
Well, we once rented a car and decided to not to get the insurance for the first time and someone backed into us and left. It was about the size of yours. It cost us about $6,000 to fix, but it may be different if you own the car
You have two options; 1. Take a hair dryer or heat gun, and see if it pops out. 2. STOP BY A BODY SHOP, AND ASK FOR AN ESTIMATE!!!
It is an 05 Honda Pilot.
It is roughly 8 in. in length and 5 in. in width.